Welcome
|
Hello, my name is Thea Winter and I am happy that you visit me here on my site.
I would love to work with you on a one-to-one basis or in little groups and workshops. The aim is to personally grow, to remove obstacles and to look at challenges in your life. I have studied to be an Integrated Counsellor, which means that I combine various counselling approaches and tailor them to your needs. |
Clients have told me that I bring warmth, empathy and a dash of humour to the session, but at the same time I would not be afraid to challenge, if needed.
Please drop me a line via email on [email protected]
or send me a text or a voice message on +44 7305 283250
or send me a text or a voice message on +44 7305 283250
|
|
How I Work
Initially, my clients and I get to know each other; building a trusting relationship, where the clients tell me what is going on and what they want out of the counselling.
This is possible via zoom, phone, texting or sitting together in a room. You tell me your stories and your issues and I contribute with empathy, theory and ideas about tackling those issues.
Some clients appreciate creative tools like painting, dreamwork, poetry, storytelling, mandalas, etc. which I am happy to accommodate.
I offer my clients to start or finish a session with an optional mindfulness excercise.
Once we have decided to work together I am committed to be by your side throughout the course of counselling with support and unconditional positive regards.
I also really enjoy the process of counselling and I experience great pleasure from observing my clients improving and self-actualising.
This is possible via zoom, phone, texting or sitting together in a room. You tell me your stories and your issues and I contribute with empathy, theory and ideas about tackling those issues.
Some clients appreciate creative tools like painting, dreamwork, poetry, storytelling, mandalas, etc. which I am happy to accommodate.
I offer my clients to start or finish a session with an optional mindfulness excercise.
Once we have decided to work together I am committed to be by your side throughout the course of counselling with support and unconditional positive regards.
I also really enjoy the process of counselling and I experience great pleasure from observing my clients improving and self-actualising.
Leave me a voice or text message on
+44 7305 283 250
and I get back to you.
+44 7305 283 250
and I get back to you.
PRODUCTS
Continuous One-To-One Counselling
50 minutes
£50
Low self-esteem, depression, anxiety, anger etc. are all issues that can be tackled, but they take time to shift.
I am offering you ongoing counselling. A weekly session seems ideal for most to start with. Some might want more frequent sessions, some might want less. If you sign up for 10 sessions (recommended) I can offer you one session free (£450).
50 minutes
£50
Low self-esteem, depression, anxiety, anger etc. are all issues that can be tackled, but they take time to shift.
I am offering you ongoing counselling. A weekly session seems ideal for most to start with. Some might want more frequent sessions, some might want less. If you sign up for 10 sessions (recommended) I can offer you one session free (£450).
Single Session Counselling
60 minutes
£60
We can probably not achieve miracles in a single session of counselling, but it is absolutely possible to gain a lot of clarity about specific issues. A single session can help to plan a route to a better future.
This session is also suitable if you want to give either counselling in general a try, or experience counselling with me (Thea Winter) in particular.
Please drop me a line or email me so we can discuss further details and book a session. (`+44 7305 283 250)
60 minutes
£60
We can probably not achieve miracles in a single session of counselling, but it is absolutely possible to gain a lot of clarity about specific issues. A single session can help to plan a route to a better future.
This session is also suitable if you want to give either counselling in general a try, or experience counselling with me (Thea Winter) in particular.
Please drop me a line or email me so we can discuss further details and book a session. (`+44 7305 283 250)
Circle Work
6 weeks
£120 (£20 per session)
The Circle is a Self Development Group. It is designed for people to get together and reflect on themselves. Different tools can aid the process like visualisation, mandalas, mindfulness and others.
The idea is that you find calm and get in touch with your deeper self.
Circle Work can also serve as an alternative to One-To-One Counselling and can assist as an easing-in to (group) therapy.
Please drop me a line for more questions, dates and to register
on +44 7305 283 250
6 weeks
£120 (£20 per session)
The Circle is a Self Development Group. It is designed for people to get together and reflect on themselves. Different tools can aid the process like visualisation, mandalas, mindfulness and others.
The idea is that you find calm and get in touch with your deeper self.
Circle Work can also serve as an alternative to One-To-One Counselling and can assist as an easing-in to (group) therapy.
Please drop me a line for more questions, dates and to register
on +44 7305 283 250
Please let me know your personal needs and
I will do my best to accommodate them.
I will do my best to accommodate them.
"No one can fill those of your needs that you won't let show"
Bill Withers, 'Lean On Me', 1972
|
..
|
..
|
Prices
|
One to One Counselling
£50 per 50 minute session £450 block of 10 sessions |
Single Session Counselling
£60 per 60 minute session |
Circle Work
£120 for a block of 6 sessions |
Please pay beforehand via bank transfer(see below). For face-to-face sessions I also accept cash.
Testimonials
Please click on the texts
Ethical Guidelines
As a member of The British Association of Counsellors and Psychotherapists (BACP), and a believer in their values, I have committed myself to the following Ethical Guidelines:
* Confidentiality
* Data Protection
* Regular up to date training (CPD continual professional development)
* Nobody has access to my files
* I practise unconditional positive regard towards you (teachings of Carl Rogers)
* I am authentic and congruent with you
* I am understanding and empathic
* I take regular supervision to keep myself on track
* Confidentiality
* Data Protection
* Regular up to date training (CPD continual professional development)
* Nobody has access to my files
* I practise unconditional positive regard towards you (teachings of Carl Rogers)
* I am authentic and congruent with you
* I am understanding and empathic
* I take regular supervision to keep myself on track
About Myself
All my life I have been interested in self development especially in the mind body connection and looked into many aspects of that. Louise Hay, Shakti Gawain, Diana Cooper are some of the authors who have accompanied me on my journey. I have also been interested in mindfulness and meditation and visualisation for a long time.
I live in South East England in East Grinstead with my family, even though my two sons have recently flown the nest.
In my twenties I came to London from Germany to work in the hotel and catering industry.
I worked in hotels, ran a holistic espresso bar with my husband in London and also worked in a Primary school, where I offered After School Clubs.(where cooking meets art).
This naturally led to studying counselling and connecting to people on a much deeper level.
I live in South East England in East Grinstead with my family, even though my two sons have recently flown the nest.
In my twenties I came to London from Germany to work in the hotel and catering industry.
I worked in hotels, ran a holistic espresso bar with my husband in London and also worked in a Primary school, where I offered After School Clubs.(where cooking meets art).
This naturally led to studying counselling and connecting to people on a much deeper level.
|
|
In my spare time I like to paint simple pictures of birds or flowers. Through creativity it is possible to express hidden feelings and fears and I invite you to use your own creative process. |
|
My favourite thing in the world is discovering and frequenting Coffee Houses with family and friends. I love to chat and laugh and cry over a wonderful cup of coffee or a pot of tea.
This is the reason I called my email Counselling Cafe ([email protected]), because I want to invite some of the intimacy and atmosphere of sharing a coffee into our sessions. |
|
Do You Speak German?
If you speak German, I am very happy to do our sessions in the German Language..
Ich würde mich auch freuen, auf Deutsch mit Ihnen zu kommunizieren.
Ich würde mich auch freuen, auf Deutsch mit Ihnen zu kommunizieren.
Many of us are consumed by doubts of being good enough
|
...
|
|
...
|
"I am not good enough" is a main theme that many of us share. Our need for perfection can make life miserable.
An important step is to accept that we are good enough.
Perhaps not perfect, but certainly
GOOD ENOUGH.
Your Very First Step Is Done
For a client the hardest step is to admit that you might need counselling, then to choose a counsellor and get in touch with them. When you are on this site you have already done some research and started the process.
Once you get in touch with me I promise I will be friendly, non judgemental and empathetic.
Leave me a message on +44 7305 283 250 or on [email protected]
Once you get in touch with me I promise I will be friendly, non judgemental and empathetic.
Leave me a message on +44 7305 283 250 or on [email protected]
Most People Don't Want To Be Someone Else,
They Simply Want To Be A Better Version Of Themselves
|
|
Contact
...
|
Bank
Wise Sort Code 23-14-70 Acc. No 67388178 |
British Association of Counsellors and Psychotherapists
|